As a budding freediver you might find hard to determine which freediving school, freediving organization or freediving instructor is the most suitable for your basic training. With this article I hope to give you the information you need to identify a competent freediving instructor, a good freediving course and a decent facility where you can
People find hard to believe that with correct guidance they can learn freediving even though they have no previous diving experience. Most of people are convinced that they simply can't hold their breath for more than a minute, most people are completely wrong!
With so much to keep us occupied in the shallows why go deeper? We could spend our time enjoying the coral reef, the turtles, big schools of sardines, whale sharks. Mantas and dolphins, the list goes on but you get the point. Any diver with even a modest amount of experience knows that marine life
I'm often asked about the physical and mental benefits of my sport, here I will do my best to describe them. This busy world we're living in is keeping many of us in a loop of negative stress, mental discomfort and general health abandon. With healthy pursuits like freediving we can steer ourselves onto the right
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